Living Healthy News
How Do I Start Living A Healthy Lifestyle?
How Do I Start Living Healthy? Making small changes to your lifestyle is important, but making too many at once can backfire. Small changes, such as lowering your stress levels, should not be the only focus. Keeping a regular routine will help you to achieve the...
Expanding the definition of “health” could increase life quality and expectancy
According to a new study, adopting a holistic approach to health could increase life expectancy and improve quality of life. McKinsey Health Institute conducted an international survey of 1,000 people in 19 countries to find out how different communities define health...